Aug 30 2009

Fibromyalgia Can It Be Treated With Medicinal Mushrooms?

Category: Fibromyalgia Treatment — admin @ 6:31 am

Medicinal Mushrooms

Can They Treat Fibromyalgia?

The difficult aspects of fibromyalgia can have you literally looking under a rock for a fibromyalgia treatment that works.

However, you might not be too far off if you are looking for a natural treatment to relieve you of many of your fibromyalgia symptoms of;

Insomnia
Gastrointestinal Problems
Reflux
Anxiety
Inflammation
Headaches
Muscle Pain
Fatigue & Exhaustion

There are many natural treatments that many fibromyalgia suffers turn too, but medicinal mushrooms may be new to many of you. Medicinal mushrooms to treat many conditions have been around for centuries. They have not had as much as exposure as they are not used as frequently as they are in Eastern medicine.

There are said to be over 100,000 different species of mushrooms or fungi as they are know. Many people have great fears over consuming mushrooms because they have been informed that some mushrooms are poisonous. Although mushrooms have great health benefits, there are in fact some that are not edible.

Yes, your grandmother, your 5th grade science teacher, and the kid down the block were right, there are some mushrooms that are poisonous. There are some that can produce hallucinations, but many more hold great medicinal properties.

Medicinal mushrooms basic role in nature in that of turning waste material into highly nutritious material. Easter medicine has a long track record showing that many species of mushrooms can;

Alleviate Allergies
Beneficial For Respiratory Problems; Asthma, Bronchitis,
Treat Digestive Problems
Enhance & Stabilize the Endocrine System
Enhance Circulation
Enhance Energy
Enhance the Immune System
Insomnia
Nervous
Reduce Tumors
Skeletal/muscular systems
Stabilize Blood Cholesterol
Stabilize Blood Sugar – Diabetics
Studied & Used For Fibromyalgia, MS, Cancer
Treat Viral Infections
Used In Detox Diets
Used To Clear Anesthesia Post Op
Used To Treat AIDS
Used To Treat Side Effects of Chemo Therapy

free 284689 Fibromyalgia Can It Be Treated With Medicinal Mushrooms?

Is There Medical Evidence That Mushrooms Work?

So, are medicinal mushrooms a natural wonder or are the claims over blown?

Studies show that mushrooms do provide many medical properties. With a 4,000 year old Chinese history medicinal mushrooms are still used today in Asian culture. Western medicine may not be far behind, as researchers use modern technology to discover the inner workings that are the core compounds that offer hope in treating a myriad of conditions.

As I have had some comments on posts being too long, I will follow up with another post listing the most important and effective medicinal mushrooms for treating fibromyalgia, and chronic fatigue; Reishi mushrooms, Maitake Mushrooms, Shiitake Mushrooms, and Poria cocas Mushrooms.

I highly recommend checking out Kalyx natural on line market. The site is not pretty, but their selection of herbs, teas, oil, spices, foods, vitamins, and so much more has every herb, spice, and vitamin you can imagine. The great thing is the prices are cheap, and many of the natural can be be bought in bulk if you find something that works to treat your fibromyalgia.

Go To Medicinal Mushrooms Part II

Click Here

Vegan Mushroom Pie Recipe: Creamy Quiche-Like Pie,

This delicious mushroom pie is somewhat like a quiche, but free of eggs and dairy.

Mushroom Risotto Recipe

This is my own creation, so I don’t think it is classic or traditional or anything.Mushroom risotto.

The Mushroom Channel Recipe of the Week

Recipe of the Week: Creamy Spanish Rice with Mushrooms, Artichokes and Tomatoes.

Portobello Mushroom Burgers Recipe

A vegetarian version of Rachael Ray recipe for portobello mushroom burgers.

Many Uses of Siberian Chaga Mushroom | Diabetes Diet & Symptoms.com

He currently specializes in medicinal fungi in cooperation with Cordyceps Reishi Extracts

What Are The Causes of Fibromyalgia?

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Fibromyalgia Diagnosis, How To Talk To Your Doctor

Fibromyalgia Diet What Can You Eat?

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Aug 15 2009

Fibromyalgia Diet Strategies

Category: Fibromyalgia Diet — admin @ 3:55 am

: Fibromyalgia Diet

Food Options For Fibromyalgia Diet?

Are There Foods That Cure Fibromyalgia?

Nutrition plays a big role in our health and well being, so it should come as no surprise that eating the right foods may help you deal more effectively with your fibromyalgia as well. Proper Nutrition and digestion works on many cellular levels.

By avoiding foods laden with sugar, additives, and chemicals you can help improve nutrient absorption, boost your immune system, eliminate toxins from the body, optimized biochemical pathways, improve your energy level, maintain proper weight, decrease food sensitivities, and help improve or or correct irritable bowel syndrome (IBS).

Only you have the ability to control healthy diet choices, and as of now there is no clear indication that any special diet will cure fibromyalgia, but thousands of studies based on diabetes, food allergies, IBS, cardiovascular health, and thousands of other conditions prove that certain diets and exercise do work to decrease or eliminate many chronic conditions. You may find this to be true as well.

Fibromyalgia creates many conundrums due to the fact that it affects each individual differently. Finding which foods you should eliminate or add to your diet may take trial and error.

Fibromyalgia sufferers find that their metabolism slows, that they suffer from bouts of constipation, stomach bloating, indigestion, and other IBS symptoms.

A vegetarian diet that is low in carbs, is a popular treatment option to help relieve Fibromyalgia pain, and I follow this diet option, and it does help me personally.

default Fibromyalgia Diet Strategies

Examples of Healthy Diet Choices For Fibromyalgia:

High Quality Protein

Fish, Shell fish, Lean meats, eggs, soy protein, Beans, Peanuts, almonds, and Dairy products

Healthy Carbohydrates:

Most Vegetables, healthy salad ingredients, and fruits.

What To Avoid:

Fast Food
Sugar Laden Foods – Waffles, muffins, pancakes, cookies,
White Breads, crackers, chips
Pasta
Fatty Meats
Alcohol
Carbonated beverages sugar or dietetic can aggravate gastric symptoms
Artificial sweeteners, MSG, Sodium

If you have not read this book by Dr. Mark J. Pellegrino, MD Fibromyalgia: Up Close and Personal (424pages,, paperback) I highly recommend that you do. It is clear, with valuable information that you will refer to again and again. It will open your eyes to questions you may want to ask your doctor, and treatment options that are available.

Many fibromyalgia sufferers swear by a fibromyalgia program that can be found in” How To Be Fibromyalgia and Chronic Fatigue In 30 Days” It is written by Dr. Mark Shaw, and he includes a few bonus books to go along with his 30 day treatment plan.

old Fibromyalgia Fibromyalgia Diet Strategies

Fibromyalgia Natural Treatment – Alternative Therapies

Treating Fibromyalgia is different for each person and will depend seriously on types of symptoms.

Treating Fibromyalgia

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Fibromyalgia was recognized by the American Medical Association as an illness and cause of disease.

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Aug 07 2009

Treating Fibromyalgia – Remedies For Fibromyalgia

Category: Fibromyalgia Treatment — admin @ 3:33 am

Fibromyalgia Treatments and

Natural Remedies For Fibromyalgia

Treating Fibromyalgia is not an easy task. I know that is not what you really want to hear, but it is a fact. What treatment works for one sufferer will not work for another. Finding a doctor or medical professional that treats Fibromyalgia patients, and understands their pain, and what treatments to offer will be a great benefit to you. You will find that even today many doctors are unable to provide the treatment and support you will need. It is up to you to be your own advocate. It will take determination and some trial and error to discover which treatment options will be suit you.

The Goal Of Fibromyalgia Treatments: Fibromyalgia Medications, Herbal Remedies For Fibromyalgia, Natural Remedies For Fibromyalgia, Alternative Treatments For Fibromyalgia

To help you function, and participate in daily activities
To Decrease pain – Fibromyalgia trigger points, fibromyalgia tender points, all over body pain
To provide you with support

You need to remember that fibromyalgia is a real condition, but it is hard to remember when you are riddled with pain that it is not a life threatening condition. It does not cause any deformities although it can mimic arthritis. It does not cause paralysis although it can mimic certain neurological conditions.

Living with this chronic condition can be trying, and difficult, but you must never give up striving to find a treatment for fibromyalgia that works for you.

Fibromyalgia Remedies

What Are Remedies For Fibromyalgia and the Fibromyalgia Treatment Options?

5-HTP- Natural Nutritional Supplement helps with helps to treat headaches, migraine headaches, and can help with sleep disturbances as well. Naturally increases serotonin

Acidophilus: IBS, and sensitive stomache issues, and constipation

Acupuncture- Helps treat fibromyalgia pressure points, and fibromyalgia tender points

Anti Depressant Medication – These medications are not used solely to treat the depression associated with this debilitating disease. They also work to balance out serotonin in the brain, and break the chronic fibromyalgia pain cycle and sleep disturbances. Amitriptyline, Cyclbenzaprine, Prozac, Zoloft, Paxil, Effexor, Serzone, and Celexa are some used for treatment. Milnaciran and Duloxetine are newer antidepressant Norepinephrine Serotonin Reuptake Inhibitors. Many people find that the side effects can be bothersome: dry mouth, dry eyes, drowsiness, visual disturbances, weight gain, and other physical effects.

Antacids – Zantac, Tagament, Tums these may help treat IBS, acid reflux, and other stomach ailments associated with a sensitive stomach

Anti-Anxiety Medications- Klonopin, Ativan, and Sanax

Anticonvulsant –Help to treat neurologic fibromyalgia pain, can include: Pregabalin, Neurotin, and others

Anti-inflammatory – Advil, Alleve, Motrin, prescription non- steroidal anti-inflammatory drugs, corticosteroids, and other analgesics. Many people do not find these useful as fibromyalgia does not cause inflammation as once thought, but can work after physical activities that cause pain at fibromyalgic tender points .

Anticonvulsants –These can be used to treat the neuropathy pain that is generated by the nerves themselves. Many fibromyalgia pain sufferers complain of burning, hot, shocking, and electric buzzing sensations in their hands and feet. Neurontin, Dilantin, Depakote and Tegretol.

B-12: Natural Nutritional Supplement can help treat fatigue, neurologic symptoms, boost the immune system

Biofeedback – Helps with relaxation and stress

Epidurals – Epidural Steroid Injections can be used for sever back pain due to disc problems, or pinched nerves.

Exercise – Believe it or not, but once you start gentle exercise you will feel better. Walk, use resistance bands, water therapy, ride a bike, and stretch. Exercise can exasperate fibromyalgia tender points, take it slow and easy.

Flaxseed, Borage Oil, Fish Oil, Evening prim oil: Natural Nutritional Supplement helps with joint pain

GABA – Natural Nutritional Supplement helps treats adrenal fatigue, assists with sleep disturbances, natural HGH, increased memory, increases energy, fibro fog, treats low growth hormone levels, and increases sexual desire and performance.

Ginkgo Biloba : Natural Nutritional Supplement helps with fibro fog, memory

Good Nutrition: helps with stomach problems, pain, weight gain, fibro fog

Hypnosis: Helps with pain, relaxation and stress

LYRICA : also called Pregabalin? This is an analgesic and anti-convulsant drug that can help manage the fibromyalgia pain, and neuopathy Lot’s of side effects can affect cognitive thinking, and has many side effects

Magnesium and Calcium: Natural Remdies for fibromyalgia, this combination can help with relaxation, stomach problems, energy, muscle pain, muscle spasms, headaches, migraines, and natural deficiencies

Magnetic Therapy: Used to decrease fibromyalgia pain, inflammation, reduce pain in fibromyalgia tender points, and boost blood flow to joint

Massage: Helps with relaxation, decrease pain in fibromyalgia tender points, and toxin release

Melatonin: Natural Nutritional Supplement helps with sleep disturbances

Moringa: 100 % Natural Herbal Remedies Supplement, Capsules, Teas from the leaves of the Moringa Tree

MSM: Natural Nutritional Supplement helps with helps with pain in the joints

Muscle Relaxants: Flexeril, Soma, Skelaxin and Robaxin.

Narcotics – Help dull the pain, but are used sparingly due to the fact that they are habit forming.

Nerve Blocks – A mixture of anesthetic and a steroid are injected into a specific inflamed nerve root area.

Over The Counter Analgesics – Tylenol, Aspirin helps treat fibromyagia pain

Physical Therapy: decrease fibromyalgia pressure points pain, and increase flexability

Prescription Analgesics- Narcotics, Codeine, Vicodin, Darvocet, OxyContin, Percocet, Ultram, Ultracet

SAM-e : Natural Nutritional Supplement can help with depression, and decrease pain

Sleep Aid Medications- Restroil, Ambien, Sonata, Melatonin – Long tem dependence, and side effects limit their long term use

Topical Medications- Can include Lidoderm, and specially create compound pain creams- may help with neurological and surface pain by anesthetizing the nerves below the skin

Trigger- Point Injections – Botox, Nerve Blocks, Selective Nerve Blocks, Epidural Steroid Injections
Used for treating the myofasciaol pain that fibromyalgia sufferers experience in the neck or shoulder areas.
Myofascial pain is a type of pain or sensitivity in a specific are of the body. The trigger point is where the muscle or the junction of the muscle and the fascia join or meet or joint creating tender or painful areas. It is in these areas that the injections will be administered, and the medications can include 1-2% lidocaine, or Botox administered by a physician.
Injection Treatments: Botox – Used on to treat tender points-Epidural Steroid Injections – Used to treat lumbar pain associated with disc problems, or nerve irritation
Injections – A mixture of anesthetic and a steroid are injected into the facet specific regional vertebral joints.

Valerian Root – Helps with sleep disturbances, and muscle relaxation, and IBS (irritable bowl syndrome)

Fibromyalgia can be treated with: Fibromyalgia medication that have been found to help with the pain associated with this chronic condition. It can include natural remedies for fibromyalgia such as natural supplements, vitamins and minerals. Alternative treatments can be used, and will be discussed in another post. Fibromyalgia treatment can be hard to pin down as stated earlier that no one treatment for fibromyalgia will work for everyone. Please look for other posts that will delve deeper into the herbal remedies for fibomyalgia.

Stay Positive, and keep moving, and don’t give up……

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Fibromyalgia Diagnosis, What Type Of Doctor Treats Fibromyalgia?
The Causes of Fibromyalgia Pain, Living Wth Fibromyalgia
The Symptoms of Fibromyalgia

Fibromyalgia Syndrome

Fibromyalgia Pain Condition

Exercise eases chronic shoulder pain (cbc.ca)

Treating Fibromyalgia Remedies For Fibromyalgia

bookmark Treating Fibromyalgia Remedies For Fibromyalgia

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Aug 03 2009

Fibromyalgia Diagnosis, What Type Of Doctor Treats Fibromyalgia?

Category: Fibromyalgia Diagnosis — admin @ 4:55 am

Fibromyalgia Getting a Diagnosis

Fibromyalgia Syndrome

For many finding a name, or a diagnosis for a condition that is “hidden” inside an individual, and does not produce outward symptoms can be very difficult.There are no x-rays to be taken, or a single lab test that will conclusively prove that you are indeed suffering as much as you profess.

Fibromyalgia has really only come into main stream medicine in the last 10-20 years. Unfortunately, even as awareness grows, it can be difficult if you are not lucky enough to find a doctor who is familiar with this chronic condition, and the large expanse of symptoms it can produce. As the condition and symptoms can vary vastly from person to person, makes a diagnosis even more difficult.

You will also find that there are many doctors out there who do not have the time or patience to diagnose fibromyalgia properly. Be prepared for those that simply deny that Fibromyalgia is a real condition. They see mostly women, who are depressed, in pain, who’s lives are out of control, appear to need to much care, and they will put the label “nut case” on you, and pass judgment before you leave their office.

In 1990 the College Of Rheumatology AEC developed the criteria for diagnosis. It involves evaluating 11 symptom variables that include sleep disturbances, stress levels, and headaches. The medical community defines a diagnosis if you have had widespread pain for more than a three month period, and demonstrates 11 or more tender points with a physical exam, and then a diagnosis of fibromyalgia can be concluded.

figure1 300x289 Fibromyalgia Diagnosis, What Type Of Doctor Treats Fibromyalgia?

Tender Points

What Is The Best Specialists For Treating Fibromyalgia?

Many times it is not one doctor or one specialist that can help treat your fibromyalgia. It may take a team of specialists to help you manage your fibromyalgia.

Fibromyalgia Treatment Specialists

Rheumatologists
Family Physicians
OB-Gyn
Gastroenterologist
Psychologists
Neurologists
Doctor of Osteopathy D.O.
Immunologists
Pain Management Specialist
Dietitian
Acupuncturists
Massage Therapists
Physical Therapist
Occupational Therapists

Finding the right care giver is a very important aspect of caring for yourself, and managing this chronic condition.

Your Doctor will ask a series of questions about your level of pain, how it affects you, what relieves your pain, your other symptoms, and then they will do a physical exam to detect any outward abnormalities. They will palpate the 18 tender points as discussed earlier. If you display 11 positive tender points out of the 18 that are documented by the American College Of Rheumatology along with other symptoms a diagnosis of Fibromyalgia may be made.

The Causes of Fibromyalgia Syndrom Pain, Living Wth Fibromyalgia

Fibromyalgia is a chronic disorder that is generally characterized by widespread pain, and severs pain sensitivity that can affect your quality of life. It is a real condition, but as painful and debilitating as it is, it is not a life threatening disease.

The Symptoms of Fibromyalgia

There are many people will not have all the symptoms at once, but the norm is experiencing multiple symptoms and a variety of other chronic conditions at the same time.

Fibromyalgia: Diagnosis

Another reason fibromyalgia diagnosis remains difficult is that there are currently no diagnosis.

FIBROMYALGIA AND ARTHRITIS

Arthritis is a diagnosis that is heard of fairly frequently. Fibromyalgia.

Getting the Skinny on Diagnosing Fibromyalgia

Many individuals receive mistaken diagnoses when it comes to fibromyalgia syndrome.

For Chiropractic and Chiropractors

The 18 sites used for the fibromyalgia diagnosis cluster around the neck, shoulder, chest.