Sep 02 2009

Medicinal Mushrooms For Treating Fibromyalgia and Chronic Fatigue

Category: Fibromyalgia Treatment — admin @ 3:15 pm

Medical Mushrooms Which Ones Are Safe?

Treating Fibromyalgia With

Medical Mushrooms

Part II

This is part 2 of the follow up on for the treatment of fibromyalgia and other conditions using medicinal mushrooms or fungi called basidiomycetes. You may want to go back and watch the short video, and read Fibromyalgia Can It Be Treated With Medicinal Mushrooms? before jumping into this article. that grow on various types of organic matter, breaking down the complex fiber structures of the organic matter into usable and digestible polysaccharides.

There are many studies that show that mushrooms or fungi fit into a grouping called basidiomycetes. Fungi grow primarily on all types of organic matter, and their main function is the breaking down of this organic matter into usable and digestible compounds known as polysaccharides.

For simplicity you can imagine that these fungi fit into three primary groups of chemical compounds are accountable for many of the medicinal effects found in the mushrooms.

Polysaccharide-protein complexes- These compounds offer immune strengthening abilities. You may know them as Echinacea, Aloe Vera, Ginseng, and Astragalus.

Triterpenes – Provide steroidal properties that are similar to our own endocrine -hormonal system. Triterpenes Compounds – work as hormonal communicators to balance, and treat many endocrine based problems.

Nitrogen- contains compounds that are important for our nervous system, and energy. They are similar to the building blocks of our basic cellular material of RNA.

Types Of Medical Mushrooms For Treating

Chronic Fatigue & Treating Fibromyalgia

Reishi mushrooms (Ganoderma lucidum) are amazing fungi as it contains over two hundred unique and active ingredients that are obtainable from any know plant source. For fibromyalgia suffers Reishi is best taken as an extract because it can be difficult to digest in its woody form. It is a power house antioxidant with antimicrobial action that can take on bacteria, viruses, stimulating the immune system, and calming the autonomic nervous system.

Reishi mushrooms are particularly effective for fibromyalgia due to the fact that it helps reduce spasticity in muscles, Irritable bowel syndrome, Colitis, Ulcers, bronchial spasms, and it helps the liver detoxify waste.

Cordyceps sinensis (Dong chong xia cao) It has a funny name, the Caterpillar fungus, that is resulting from the fact that it can crow on caterpillars. It is not as well known or researched as some other mushroom species, but Cancer Research UK suggests that it may be helpful in treating cancer patients, AIDS patients, and immune suppressed patients. It contains active polysaccharides and sterols, and studies show that cordyceps sinensis usefulness may be derived from its enhancement of cell-mediated immunity capabilities and its ability to savage free radical oxygen while supporting cellular bioenergy systems. It’s capability to increase oxygen uptake makes it useful for asthma suffers, bronchial inflammation, allergies, and many athletes use it to perform at peak lung capacity.

Cordyceps sinensis has been found to help relieve anxiety, treat insomnia, increase energy, enhance the immune system, and to clear toxins from the kidneys, lungs, and lymph nodes. Many fibromyalgia patients find that it is useful for treating fatigue, exhaustion, and provides energy and increased stamina.

Maitake Mushrooms (Grifola frondosa)- Contain protein-bound polysaccharides that provide amazing immune system fortification. Many AIDS patients find that it can slow down the progression of the debilitating disease. Maitake mushrooms as well have shown to provide; anti- cancer properties that can reduce tumors, reduce chemotherapy side effects, lower blood pressure, stabilize blood sugars in diabetics, and decrease inflammation in joints.

Shiitake Mushrooms (Lentinus edodes) have been studied and found to be very beneficial in reducing inflammatory conditions, dermatitis, liver cirrhosis, vascular sclerosis, high blood pressure, high blood cholesterol. In fact in 2002 The Journal of Alternative and Complementary Medicine printed that Japanese researchers had proven that Shitake mushrooms lowered cholesterol.
Other studies go back and forth whether it has antitumor capabilities that inhibit the growth of certain types of cancer, but there are other studies that show it is useful in treating chronic fatigue symptoms, and fibromyalgia.

Poria cocas Mushrooms (Fu ling) is included into many herbal formulas, and is noted for providing relaxation of the nervous system acting as a natural relaxant, and anti anxiety compound. It also works on smooth muscles of the digestive tract aiding in digestion, absorption of nutrients, reduces diarrhea, relieves spastic colon symptoms, regulates blood glucose, and its tonic properties help alleviate edema, offer diuretic properties as well.

Possible Toxicities and Precautions

There are very few cases of edible mushroom toxicity, but one should be aware of, particularly with the long-term use any reactions or changes such as GI problems, or Neurological problems.

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Technorati Tags: Cordyceps sinensis, Maitake Mushrooms, Medical Mushrooms, Reishi mushrooms, treating Chonic fatigue, Treating Fibromyalgia, Types Of Medical Mushrooms

Tags: Cordyceps sinensis, Maitake Mushrooms, Medical Mushrooms, Reishi mushrooms, treating Chonic fatigue, Treating Fibromyalgia, Types Of Medical Mushrooms

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Aug 30 2009

Fibromyalgia Can It Be Treated With Medicinal Mushrooms?

Category: Fibromyalgia Treatment — admin @ 6:31 am

Medicinal Mushrooms

Can They Treat Fibromyalgia?

The difficult aspects of fibromyalgia can have you literally looking under a rock for a fibromyalgia treatment that works.

However, you might not be too far off if you are looking for a natural treatment to relieve you of many of your fibromyalgia symptoms of;

Insomnia
Gastrointestinal Problems
Reflux
Anxiety
Inflammation
Headaches
Muscle Pain
Fatigue & Exhaustion

There are many natural treatments that many fibromyalgia suffers turn too, but medicinal mushrooms may be new to many of you. Medicinal mushrooms to treat many conditions have been around for centuries. They have not had as much as exposure as they are not used as frequently as they are in Eastern medicine.

There are said to be over 100,000 different species of mushrooms or fungi as they are know. Many people have great fears over consuming mushrooms because they have been informed that some mushrooms are poisonous. Although mushrooms have great health benefits, there are in fact some that are not edible.

Yes, your grandmother, your 5th grade science teacher, and the kid down the block were right, there are some mushrooms that are poisonous. There are some that can produce hallucinations, but many more hold great medicinal properties.

Medicinal mushrooms basic role in nature in that of turning waste material into highly nutritious material. Easter medicine has a long track record showing that many species of mushrooms can;

Alleviate Allergies
Beneficial For Respiratory Problems; Asthma, Bronchitis,
Treat Digestive Problems
Enhance & Stabilize the Endocrine System
Enhance Circulation
Enhance Energy
Enhance the Immune System
Insomnia
Nervous
Reduce Tumors
Skeletal/muscular systems
Stabilize Blood Cholesterol
Stabilize Blood Sugar – Diabetics
Studied & Used For Fibromyalgia, MS, Cancer
Treat Viral Infections
Used In Detox Diets
Used To Clear Anesthesia Post Op
Used To Treat AIDS
Used To Treat Side Effects of Chemo Therapy

free 284689 Fibromyalgia Can It Be Treated With Medicinal Mushrooms?

Is There Medical Evidence That Mushrooms Work?

So, are medicinal mushrooms a natural wonder or are the claims over blown?

Studies show that mushrooms do provide many medical properties. With a 4,000 year old Chinese history medicinal mushrooms are still used today in Asian culture. Western medicine may not be far behind, as researchers use modern technology to discover the inner workings that are the core compounds that offer hope in treating a myriad of conditions.

As I have had some comments on posts being too long, I will follow up with another post listing the most important and effective medicinal mushrooms for treating fibromyalgia, and chronic fatigue; Reishi mushrooms, Maitake Mushrooms, Shiitake Mushrooms, and Poria cocas Mushrooms.

I highly recommend checking out Kalyx natural on line market. The site is not pretty, but their selection of herbs, teas, oil, spices, foods, vitamins, and so much more has every herb, spice, and vitamin you can imagine. The great thing is the prices are cheap, and many of the natural can be be bought in bulk if you find something that works to treat your fibromyalgia.

Go To Medicinal Mushrooms Part II

Click Here

Vegan Mushroom Pie Recipe: Creamy Quiche-Like Pie,

This delicious mushroom pie is somewhat like a quiche, but free of eggs and dairy.

Mushroom Risotto Recipe

This is my own creation, so I don’t think it is classic or traditional or anything.Mushroom risotto.

The Mushroom Channel Recipe of the Week

Recipe of the Week: Creamy Spanish Rice with Mushrooms, Artichokes and Tomatoes.

Portobello Mushroom Burgers Recipe

A vegetarian version of Rachael Ray recipe for portobello mushroom burgers.

Many Uses of Siberian Chaga Mushroom | Diabetes Diet & Symptoms.com

He currently specializes in medicinal fungi in cooperation with Cordyceps Reishi Extracts

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Technorati Tags: Fibromyalgia, Medicinal Mushrooms, medicinal mushrooms fibromyalgia, Treating Fibromyalgia

Tags: Fibromyalgia, Medicinal Mushrooms, medicinal mushrooms fibromyalgia, Treating Fibromyalgia

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Aug 09 2009

Fibromyalgia Natural Treatment – Alternative Therapies

Category: Fibromyalgia Treatment — admin @ 7:29 pm

Fibromyalgia Natural Treatment

Alternative, Complementary Therapies

Fibromyalgie Natural Treatment

Discover Fibromyalgia Pain Relief though the use of Fibromyalgia Natural Treatment. Treating fibromyalgia can be done with alternative therapies for fibromyalgia. Do not give up, you deserve to live a happy healthy life; don’t let fibromyalgia and chronic fatigue stops you from living.

Treating fibromyalgia is basically a “crap shoot” what works for one person may not work for another. It is vital that you try different approaches to treating your fibromyalgia pain. Fibromyalgia pain relief can take many forms, and the right fibromyalgia Natural Treatment may take a few test runs before it clicks, and you start feeling better. Dr. Mark Shaw has a program that encompasses many components to being pain free, you may want to check it out, and see if it might be a fit for you. His book Beat Fibromyalgia and Chronic Fatigue has help many fibromalgia pain suffers.

Acupuncture Fibromyalgia

Originated and founded in Eastern medicine thousands of years ago, it has been used successfully to treat pain, and clear energy pathways called meridians. Acupuncture helps balance the meridians that link the nervous system to our internal organs. Many Fibromyalgia sufferers find that acupuncture stimulates their own body’s endorphins, creating natural pain relief freeing them from the debilitating effects of constant pain.

Biofeedback

Biofeedback can use special devices that help individuals achieve a state a relaxation by training them to control their heart rate, reduce blood pressure and muscle tension levels. Training is done by a professional.

Chiropractic Medicine and Proper Body Support

Chiropractic adjustments can help many sufferers treat headaches, back problems, and maintain proper spine alignment. It has been found that there is a connection between the spine, and the nervous system, keeping the spine well aligned may help prevent neurological problems associated with impeded nerve signals.

Use pillow for support. Keep pillows on the couch, in your car, in the bed, anywhere you will be spending any amount of time. Pillows behind the back, under your arms, under your legs, prop pillows where support is needed.

Use proper body mechanics for getting out of the bed, or off the couch. Roll to your side when getting out of bed.

Scoot to the edge of chairs when getting up, and then use your legs, and arms to push up. Keep back straight.

Counseling

Living with fibromyalgia can be very difficult, at times it may feel as if you are going crazy, and the pain eats at your emotional well being isolating you from friends, family, and other social venues. It is helpful to have someone to share your feelings whether it be a trained professional or a support group.

Fibromyalgia Exercise

Stretching, Body mechanics- Flexibility- I have found a very simple device to be highly effective and easy to use. They are called resistance bands, and they can help you target, and gently stretch and strengthen your muscles. You can buy resistance bands online, or in your local store. The online resistance bands come are better made, and come with door hooks that are vital to proper use. These simple, but effictive bands work for any fitness level, and you find see the different types of exercises that can be done by visiting Bodylstics.

Fibromyalgia exercises can include: Walking, swimming, tai chi, resistance bands, bicycling (electric bikes are great for fibromyalgia), dancing, yoga, and more.

Hot or Cold Therapy

Moist heat or dry heat to painful muscles, increases blood supply, and increases oxygen, relaxes muscle spasms, helps relieve pain, and helps maintain range of motion.

Cold therapy-This helps relieve swelling of painful joints, decrease pain, and calms muscle spasms.Cold treatments might include the use of ice packs, frozen vegetables, crushed ice pack mixed with rubbing alcohol frozen, after is comes to the slushy stage place it on the area of your pain using a light covering over the skin.

Heat Therapy – treatments can include moist heat: soaking in warm water, warming wet towels, or using a hot water bottle. Dry heat can include heat packs, using a heating pad for a limited amount of time; in addition some sufferers find that using an electric blanket work for soothing the pain, and achiness.

Paraffin Wax – is also used by dipping your hand in a paraffin bath. You may also find relief by alternating heat and cold water bath treatments.

Safety precautions should always to when working with heat and cold treatments on bare skin.

Hypnosis- Guided Imagery – Meditation

Hypnosis is a simple and easy way to reprogram the brains way of thinking, and can be used in this manner to help the brain’s pain perception. Many times when the pain starts we begin our brain goes on alert and our tension levels increase, as well as our anxiety. The more anxious we become the more we focus on the pain. Using self hypnosis, and breathing exercises you can teach your brain to stop the anxiety, and remain calm. This really is an amazing tool that is underutilized due to hypnosis being seen as a stage trick, or show. Hypnosis has been used by therapists, and in Eastern medicine and studies prove it works. Meditation and hypnosis should be a part of every fibromyalgia sufferer’s daily routine. I recommend Hypnoworld.com, or Hypnosis.org.

Magnetic Therapy

Magnetic therapy has been used for thousands of years, but has come more into the spot light with new research and technology. Studies are showing that medical magnets work by improving blood flow and decreasing inflammation. It has been proven to work for arthritis sufferers and fibromyalgia patients as well. Magnetic therapy is similar to acupuncture, but without needles. It can decrease pain, and increase positive energy, and stabilizing metabolic cell function. You can find magnetic products such a bracelets, magnetic bedding, magnetic pillow, and magnetic mattress pads that fibromyalgia sufferers give high marks too. If you suffer from arthritis you can find more information on magnetic arthritis relief using medical magnets by clicking blue links.

Fibromyalgia Massage

Neuromuscular Massage Increase blood supply to soft tissues, smooths nerve energy, targets the trigger points, and relaxes muscles. Find a massage therapist that understands that fibromyalgia patients have different massage needs due to the tight tender muscle sensitivity

Can include: Myofascial Release, Pressure Point Massage,Deep Tissue Release tension

Physical Therapy – Need A Doctors Order

Learn proper body mechanics, how to apply hot and cold therapy, range of motion exercises, and life style aids.

Relaxation Therapy

Relaxation techniques may include, guided imagery to help you focus on images that bring pleasure, prayer, hypnosis, which aids by focusing attention internally, rather than persisting with concentration on your other thoughts or anxieties. You may consider using biofeedback, which involves very sensitive electrical equipment that measures the reactions of your body, as well as the use of audio tapes for relaxation guidance. Also see hypnosis and stress relief CD’s and MP3 downloads.

Tai Chi- Quigong- Tai Chi Ball

Tai chi is a gentle martial art that was originally designed to prepare warriors for battle both mentally and physically. As fibromyalgia is a constant battle is makes perfect sense that this ancient art form works very well to help battle the chronic pain, and fibro fog. It encompasses breathing techniques, gentle movements for flexibility and strength, encourages positive energy balance, and meditation. Many people find the tai chi ball and meridian balls; can add an element of strength, meditation, and mental vitality as well.
Any martial art will take commitment and training and does require physical exertion.

Water or Aquatic Therapy

Aquatic therapy is very effective for people with fibromyalgia as it does not put any weight on the joints or muscles. Exercise is very important to staying flexible, maintaining stamina, decreasing fatigue , oxygenating the tissues, removing cellular waste, and helps maintain a your quality of life.

Yoga –Tai Chi

Breathing, stretching, maintains a positive flow of energy, socialization, relaxation, meditation, and muscle strength.

Utilize Support Groups as a means of education, and support. You are not alone, although it feels like it as you cocoon yourself in your bed, or on the couch due to your chronic pain, and fatigue. You know the saying “Use it or lose it” This is very true. Muscles atrophy or shrink from lack of use, muscles also become weaker which can lead to falls and more injuries. Living with the fibromyalgia pain is difficult, and someone who does not suffer from this chronic condition will never understand how difficult it can be to function, and live a normal life.

The best way to treat fibromyalgia is with knowlege, and trial and error. Keep trying different treatment options until you find one that works for you, the pain may never go away completely, but you don’ thave to stop living…… fibromyalgia pain relief is not a myth it is possible, but you must believe, and never give up.

Treating Fibromyalgia – Remedies For Fibromyalgia

Category: Fibromyalgia Treatment — admin @ 3:33 am

Fibromyalgia Treatments and

Natural Remedies For Fibromyalgia

Treating Fibromyalgia is not an easy task. I know that is not what you really want to hear, but it is a fact. What treatment works for one sufferer will not work for another. Finding a doctor or medical professional that treats Fibromyalgia patients, and understands their pain, and what treatments to offer will be a great benefit to you. You will find that even today many doctors are unable to provide the treatment and support you will need. It is up to you to be your own advocate. It will take determination and some trial and error to discover which treatment options will be suit you.

The Goal Of Fibromyalgia Treatments: Fibromyalgia Medications, Herbal Remedies For Fibromyalgia, Natural Remedies For Fibromyalgia, Alternative Treatments For Fibromyalgia

To help you function, and participate in daily activities
To Decrease pain – Fibromyalgia trigger points, fibromyalgia tender points, all over body pain
To provide you with support

You need to remember that fibromyalgia is a real condition, but it is hard to remember when you are riddled with pain that it is not a life threatening condition. It does not cause any deformities although it can mimic arthritis. It does not cause paralysis although it can mimic certain neurological conditions.

Living with this chronic condition can be trying, and difficult, but you must never give up striving to find a treatment for fibromyalgia that works for you.

Fibromyalgia Remedies

What Are Remedies For Fibromyalgia and the Fibromyalgia Treatment Options?

5-HTP- Natural Nutritional Supplement helps with helps to treat headaches, migraine headaches, and can help with sleep disturbances as well. Naturally increases serotonin

Acidophilus: IBS, and sensitive stomache issues, and constipation

Acupuncture- Helps treat fibromyalgia pressure points, and fibromyalgia tender points

Anti Depressant Medication – These medications are not used solely to treat the depression associated with this debilitating disease. They also work to balance out serotonin in the brain, and break the chronic fibromyalgia pain cycle and sleep disturbances. Amitriptyline, Cyclbenzaprine, Prozac, Zoloft, Paxil, Effexor, Serzone, and Celexa are some used for treatment. Milnaciran and Duloxetine are newer antidepressant Norepinephrine Serotonin Reuptake Inhibitors. Many people find that the side effects can be bothersome: dry mouth, dry eyes, drowsiness, visual disturbances, weight gain, and other physical effects.

Antacids – Zantac, Tagament, Tums these may help treat IBS, acid reflux, and other stomach ailments associated with a sensitive stomach

Anti-Anxiety Medications- Klonopin, Ativan, and Sanax

Anticonvulsant –Help to treat neurologic fibromyalgia pain, can include: Pregabalin, Neurotin, and others

Anti-inflammatory – Advil, Alleve, Motrin, prescription non- steroidal anti-inflammatory drugs, corticosteroids, and other analgesics. Many people do not find these useful as fibromyalgia does not cause inflammation as once thought, but can work after physical activities that cause pain at fibromyalgic tender points .

Anticonvulsants –These can be used to treat the neuropathy pain that is generated by the nerves themselves. Many fibromyalgia pain sufferers complain of burning, hot, shocking, and electric buzzing sensations in their hands and feet. Neurontin, Dilantin, Depakote and Tegretol.

B-12: Natural Nutritional Supplement can help treat fatigue, neurologic symptoms, boost the immune system

Biofeedback – Helps with relaxation and stress

Epidurals – Epidural Steroid Injections can be used for sever back pain due to disc problems, or pinched nerves.

Exercise – Believe it or not, but once you start gentle exercise you will feel better. Walk, use resistance bands, water therapy, ride a bike, and stretch. Exercise can exasperate fibromyalgia tender points, take it slow and easy.

Flaxseed, Borage Oil, Fish Oil, Evening prim oil: Natural Nutritional Supplement helps with joint pain

GABA – Natural Nutritional Supplement helps treats adrenal fatigue, assists with sleep disturbances, natural HGH, increased memory, increases energy, fibro fog, treats low growth hormone levels, and increases sexual desire and performance.

Ginkgo Biloba : Natural Nutritional Supplement helps with fibro fog, memory

Good Nutrition: helps with stomach problems, pain, weight gain, fibro fog

Hypnosis: Helps with pain, relaxation and stress

LYRICA : also called Pregabalin? This is an analgesic and anti-convulsant drug that can help manage the fibromyalgia pain, and neuopathy Lot’s of side effects can affect cognitive thinking, and has many side effects

Magnesium and Calcium: Natural Remdies for fibromyalgia, this combination can help with relaxation, stomach problems, energy, muscle pain, muscle spasms, headaches, migraines, and natural deficiencies

Magnetic Therapy: Used to decrease fibromyalgia pain, inflammation, reduce pain in fibromyalgia tender points, and boost blood flow to joint

Massage: Helps with relaxation, decrease pain in fibromyalgia tender points, and toxin release

Melatonin: Natural Nutritional Supplement helps with sleep disturbances

Moringa: 100 % Natural Herbal Remedies Supplement, Capsules, Teas from the leaves of the Moringa Tree

MSM: Natural Nutritional Supplement helps with helps with pain in the joints

Muscle Relaxants: Flexeril, Soma, Skelaxin and Robaxin.

Narcotics – Help dull the pain, but are used sparingly due to the fact that they are habit forming.

Nerve Blocks – A mixture of anesthetic and a steroid are injected into a specific inflamed nerve root area.

Over The Counter Analgesics – Tylenol, Aspirin helps treat fibromyagia pain

Physical Therapy: decrease fibromyalgia pressure points pain, and increase flexability

Prescription Analgesics- Narcotics, Codeine, Vicodin, Darvocet, OxyContin, Percocet, Ultram, Ultracet

SAM-e : Natural Nutritional Supplement can help with depression, and decrease pain

Sleep Aid Medications- Restroil, Ambien, Sonata, Melatonin – Long tem dependence, and side effects limit their long term use

Topical Medications- Can include Lidoderm, and specially create compound pain creams- may help with neurological and surface pain by anesthetizing the nerves below the skin

Trigger- Point Injections – Botox, Nerve Blocks, Selective Nerve Blocks, Epidural Steroid Injections
Used for treating the myofasciaol pain that fibromyalgia sufferers experience in the neck or shoulder areas.
Myofascial pain is a type of pain or sensitivity in a specific are of the body. The trigger point is where the muscle or the junction of the muscle and the fascia join or meet or joint creating tender or painful areas. It is in these areas that the injections will be administered, and the medications can include 1-2% lidocaine, or Botox administered by a physician.
Injection Treatments: Botox – Used on to treat tender points-Epidural Steroid Injections – Used to treat lumbar pain associated with disc problems, or nerve irritation
Injections – A mixture of anesthetic and a steroid are injected into the facet specific regional vertebral joints.

Valerian Root – Helps with sleep disturbances, and muscle relaxation, and IBS (irritable bowl syndrome)

Fibromyalgia can be treated with: Fibromyalgia medication that have been found to help with the pain associated with this chronic condition. It can include natural remedies for fibromyalgia such as natural supplements, vitamins and minerals. Alternative treatments can be used, and will be discussed in another post. Fibromyalgia treatment can be hard to pin down as stated earlier that no one treatment for fibromyalgia will work for everyone. Please look for other posts that will delve deeper into the herbal remedies for fibomyalgia.

Stay Positive, and keep moving, and don’t give up……

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Fibromyalgia Diagnosis, What Type Of Doctor Treats Fibromyalgia?
The Causes of Fibromyalgia Pain, Living Wth Fibromyalgia
The Symptoms of Fibromyalgia

Fibromyalgia Syndrome

Fibromyalgia Pain Condition

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