Apr 15 2010

IBS – Using Hypnosis To Effectively Treat Irritable Bowel Syndrome

Category: Health Articles — admin @ 10:23 pm

Hypnosis For IBS

Irritable Bowel Syndrome

Using Hypnosis To Effectively

Treat IBS

Typically an IBS or irritable bowel sufferer has symptoms that involve changes in bowel functioning such as diarrhea, constipation or a combination of both. These symptoms can in general last for years after they come on, but are often not constant, but intermittent. It has been projected that 10-15% of the adult populations in the United States suffer from IBS at one point or another.
There have been a few drugs that aim to treat the symptoms IBS such as pain and diarrhea, but the syndrome is complex, and most treatments prove to be ineffective or offer patients limited effectiveness for their symptoms. Most sufferers are left with disappointment, or suffering with unpleasant or life threatening side effects.

Lubiprostone (Amitiza), approved in 2008 by FDA Still on the market offering hope to IBS sufferers
Lotronex approved in 1999- Pulled from market health concerns
Tegaserod, produced by Novartis under the name Zelnorm, was also pulled from market health concerns
Loperamide (Imodium) Helps with diarrhea
Antidepressants – Helps shut off some pain related to IBS

IBS Diet Can It Help Treat Irritable Bowel Syndrome

For many an IBS diet makes can make a world of difference between living an easy going happy life, versus spending day after day stuck in the bathroom suffering from near constant pain, bowel dysfunction, bloating, and other IBS symptoms.

Adopting a special diet that is free of spicy foods and food with high fat content can help some IBS suffers. Increasing fiber helps with constipation. The problem with eating when you this type of syndrome are that you can eat one particular food one day without problem, but the next week it can have you bowled over in pain the next. This is the dilemma; trouble is a single food is not the cause of Irritable Bowel Syndrome symptoms. For the most part the trouble occurs for most people when they eat any food that is high in fat, insoluble fiber, caffeine, carbonation, or add alcohol to their diet.
These types of food are considered to be gastro intestinal stimulants, and can cause strong r gastrocolic reflex reactions, that can lead to pain, constipation AND diarrhea, gas, and bloating. Reducing or eliminating them can help with some of the symptoms of IBS.

Stress Reduction Techniques

Many IBS sufferers state feeling stressed. Could this be a result of the constant pain, or could it be one of the contributors?
Stress affects everyone differently, and the binding of the bowels is a common occurrence in individuals who suffer from chronic stress, leading to constipation.

Treating Stress is easier than most people think, and one proven stress reducer is hypnosis.

A Professor Roland Valori has used hypnotherapy on over one hundred patients, and established that 9 out of 10 experienced significant relief when treated with hypnosis. 4 out of every 10 were completely cured of their symptoms using only hypnosis as a treatment option.

This came as no surprise to many psychologist and professionally trained hypnotists as over the years, different psychological treatments have been tested for IBS, and hypnosis when used as a treatment option showed the highest success rate in replicated studies. Why hypnosis is not used more often is because of western medicines lack of knowledge. However, doctors are starting to come around, as studies generally show an astounding 80% or more of treated IBS sufferers show vast improvement of IBS symptoms lasting for over a year or two time span when they are treated with hypnosis.

Cognitive-behavioral therapy has been used with some success, but at this time less research has been done on that form of IBS treatment to date than on hypnosis.

Hypnosis Irritable Bowel Syndrome MP3 downloads involve a form of self hypnosis that an individual can perform themselves while relaxing at home, in the car, or even at work at the office. Many people find that this is a simple and easy way to incorporate hypnosis into their day, but others may want to see a trained professional hypnotist. For many it is a time, or money restraint. It is easy to download an IBS Hypnosis to listen to right away at an affordable price, but it takes time, and commitment to get an appointment to see a psychologist or trained hypnotist.

The great aspect of hypnosis is that it is free of side effects, and is very simple. If you would like more information on hypnosis for irritable bowel syndrome just click here now.