Fibromyalgia -
Green Tea Offering Up Health Benefits
Green tea offers many health benefits as it has high antioxidant properties. It is also a good choice for fibroyalgia patients to help keep you hydrated without caffeine. Find a tasty tea with Ginseng and you will get the added benefit of energy to help with your fatigue.
Another benefit of green tea appears to be that it helps safeguard your body from autoimmune disorders, according to a Medical College of Georgia oral biologist. Dr. Stephen Hsu. Green tea can give credit to compounds found within the tea leaves called polyphenols, which have the amazing ability to help eliminate DNA-damaging free radicals. Dr. Hsu states he believes that the polyphenols eliminate the inflammatory response.
Seep yourself a healthy cup of green tea and enjoy the benefits!
Green Tea Health Benefits
If everyone knew of all the health benefits of green tea, the sales of green tea would spike immediately. The health benefits of green tea are important and substantial so people should consider making a cup of green tea every day a habit. Health professionals all over the world recommend that people should drink 3 to 4 cups of green tea a day in order to help in protecting the body against various ailments. So, just what are the benefits of this so called miracle brew that it even baffled health professionals from all over the world?
There is some evidence discovered in research studies that show that one of the health benefits of green tea is a reduced incidence of esophageal cancer for green tea drinkers. The reduction in the risk of developing this type of cancer is significant for those who drink green tea. There is other evidence that the health benefits of green tea is a reduced risk of developing other types of cancers for those who drink green tea on a regular basis.
As people grow older many start to take different types of prescription drugs for a variety of conditions. There is some evidence that one of the
health benefits of green tea include the possibility of reducing the amount of these prescription drugs. These drugs can very expensive, and some of these drugs come with side effects. Each person should consult with their doctors about each of these conditions, but they might try drinking green tea on a regular basis to ward off some of these conditions before they appear. They might try drinking some green tea to see if they might reverse some of the conditions that already exist
Because liver is another agent responsible for metabolism, it is greatly affected by green tea. There is strong correlation of bonds between liver function and antioxidants. When the liver does it job, it filters the body from toxins and washes it away through excretion.
Toxins are referred to harmful substances that we gather through daily living like digested food, breathed air, consumed water, alcohol intake and even remnants of cigarette smoking. What green tea provides the body is stimulating and strengthening the immune system making the liver more capable of filtering every single substance that can be dangerous to the body.
http://www.prohealth.com/library/showarticle.cfm?id=6516&t=CFIDS_FM
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February 3rd, 2011 3:23 am
If you ask me the best way is to drink Japanese teas like sencha, macha…